Christoph Spiessens Sep 1, 20231 min readOne Day at a Time (video) Got 4 minutes? I’ve made something for you. A message that could be useful right now. (Sound on.) The footage is from a trip to Provence years ago, but the energy is timeless. #mentalhealth #selfcare #mindfulness
Got 4 minutes? I’ve made something for you. A message that could be useful right now. (Sound on.) The footage is from a trip to Provence years ago, but the energy is timeless. #mentalhealth #selfcare #mindfulness
Beyond Hot Chocolate and Crystals… In a World of “mindful everything,” What -really- Happens During an 8-Week Mindfulness Course?
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