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CRISIS SUPPORT
Mindfulness may not be for you right now. If you are in crisis and are concerned for your own safety, call 999 or go to A&E
or
call Samaritans on 116 123
call SANEline on 0300 304 7000
call National Suicide Prevention Helpline UK on 0800 689 5652
call Campaign Against Living Miserably (CALM) on 0800 58 58 58
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