Accessible mindfulness for inclusive change.
Founder of The Manchester Mindfulness Festival | Co-Author of Neurodiversity Tips for Mindfulness Teachers | MA in Teaching Mindfulness | BAMBA registered Teacher and Supervisor | Insight Timer App Teacher (54k+ downloads)
I promote accessible mindfulness for inclusive change.
Because mindfulness isn't just about feeling better. It’s about doing better.
Combining lived experience and professional expertise, I adapt mindfulness for different neurotypes, backgrounds, and organisational settings to increase accessibility, inclusion, and collective social change.
How to Work With Me:
• Keynotes, Panels, and Podcasts: Demystifying conversations about mindfulness.
• Corporate Workshops: Neurodiversity-affirmative mindfulness for inclusive wellbeing.
• Gold-standard 8-week mindfulness courses (MBSR/MBCT-L), live online and in-person.
• Quality Assurance: Consulting on mindfulness content, apps, and wellbeing initiatives.
• Supervision & Training: Helping mindfulness teachers attract more course participants by making their courses DEI-informed.
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